Healing Lifestyles & Spas

Valentine’s Special

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By on Beverage/Smoothie, Food & Nutrition, Recipes

Serves: 2

Ingredients

  • 1/2 punnet raspberries, washed
  • 1/2 punnet blueberries, washed
  • a dash of rose syrup
  • 1/4 tsp cardamom seeds, crushed (no more than 10 pods)
  • 2 tbsp pistachio nuts, shelled
  • 250ml (9oz) coconut water, to top up

Preparation

Put all the ingredients in a powerful food processor or blender and blitz to a smooth consistency. If serving immediately, pour into long glasses and serve. Otherwise the drink will last for up to 2 days if stored in a tightly sealed bottle and refrigerated.[wpurp-searchable-recipe]Valentine’s Special – – – [/wpurp-searchable-recipe]

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