One Bite at a Time

People living with cancer and cancer survivors often feel like they are missing key information for their health “specifically what they should be eating. The emphasis is always on what they shouldn’t be eating. In One Bite at a Time (Ten Speed Press, 2005) Rebecca Katz creates everything from simple soups and chicken potpie to a fruit crisp with the intention of nourishing people with cancer, survivors, and their caregivers. The simple and well-balanced recipes include notes on preparation methods and key ingredients. Chapters devoted to How Friends and Family can Help, and Nutrition at a Glance round-out the already nutritious and delicious book.

March/April 2005