Continued from our Retreat & Renew Daily Tip. Check out a few of our favorite bonding activities, suggested by Erika…
Low Lunge Easy Yoga Inspired Moves From standing, step your right foot back into a lunge, releasing your right…
By Katie Karlson Continued from our Retreat & Renew Daily Tip. Once you’ve checked each item off your summer bucket…
Continued from our Retreat & Renew Daily Tip. Easiest change? CHANGE FONTS. Yep, you read that right. According to some…
Best Belly Busting Tips Continued from our Retreat & Renew Daily Tip. Melissa Williams, RYT, Co-Owner of the Yoga Junction If…
Continued from our Retreat & Renew Daily Tip. Melissa Williams, RYT, Co-Owner of the Yoga Junction I’m notorious for putting quite…
Aqua yoga classes are surfacing everywhere; from local gyms to posh resorts. The philosophy behind this new hybrid is based…
Punk rock and yoga? As implausible as it sounds, the two art forms have more in common than you might…
Described as ‘the Galapagos of Yoga’ by one reviewer because of its synthesis of various styles and schools, Tripsichore (pronounced…
